Amount of 15:0 monounsaturated fatty acid in Beans, navy, mature seeds, raw

Legumes and Legume Products

In 100 g (Grams) of Beans, navy, mature seeds, raw there is 0.001 g of 15:0 monounsaturated fatty acid. Change amount

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15:0 monounsaturated fatty acid

15:0 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 15:0 monounsaturated fatty acid other than Beans, navy, mature seeds, raw.

Butter, whipped, with salt 0.801 g 0.80%
Oil, sunflower, high oleic (70% and over) 0.8 g 0.8%
Lamb, Australian, imported, fresh, separable fat, raw 0.47 g 0.47%
Lamb, Australian, imported, fresh, separable fat, cooked 0.464 g 0.46%
Lamb, Australian, imported, fresh, seam fat, cooked 0.406 g 0.41%
Veal, Australian, separable fat, raw 0.393 g 0.39%
Lamb, Australian, imported, fresh, external fat, cooked 0.369 g 0.37%
Beef, Australian, imported, grass-fed, seam fat, raw 0.362 g 0.36%
Cream, fluid, heavy whipping 0.353 g 0.35%
Cheese, cream 0.344 g 0.34%
Lamb, Australian, imported, fresh, external fat, raw 0.339 g 0.34%
Cheese, cheddar, sharp, sliced 0.322 g 0.32%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program) 0.318 g 0.32%
Beef, Australian, imported, grass-fed, external fat, raw 0.312 g 0.31%
Cheese, pasteurized process, American, fortified with vitamin D 0.311 g 0.31%
Cheese, pasteurized process, American, without added vitamin D 0.311 g 0.31%
Oil, bearded seal (Oogruk) (Alaska Native) 0.31 g 0.31%
Cheese, swiss 0.305 g 0.30%
Lamb, Australian, imported, fresh, seam fat, raw 0.299 g 0.30%
Oil, spotted seal (Alaska Native) 0.28 g 0.28%

Beans, navy, mature seeds, raw

Beans, navy, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Beans, navy, mature seeds, raw are listed below.

Water 12.1 g 12.1%
Energy (calorie) 337 kcal
Energy (joule) 1411 kJ
Protein 22.33 g 22.33%
Total lipid (fat) 1.5 g 1.5%
Ash 3.32 g 3.32%
Carbohydrate, by difference 60.75 g 60.75%
Fiber, total dietary 15.3 g 15.3%
Sugars, total 3.88 g 3.88%
Sucrose 3.33 g 3.33%
Glucose (dextrose) 0.21 g 0.21%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0.34 g 0.34%
Starch 32.9 g 32.9%
Calcium, Ca 147 mg 0.15%
Iron, Fe 5.49 mg 0.01%
Magnesium, Mg 175 mg 0.18%
Phosphorus, P 407 mg 0.41%

Nutrients in Beans, navy, mature seeds, raw